The Dancing with the Stars professional 38, shared an TikTok video last Monday that reflected on her first four years of sobriety.

While she's happy about her progress, however, she assured viewers that she's taking things slowly in the hopes of staying in a clean and sober state for the rest of her life.

"I'm very proud of myself. I definitely am not thinking too far along cause what helped me get to the four years and 

what will get me through another four years or hopefully the rest of my life is really thinking about this whole process as one day at a time," she stated in the clip.

"Sometimes one hour at a time, sometimes one minute at a time depending on where I'm at as far as my feelings and emotions go."

"There are days where I do think about it and I've been very open about it with you guys but I also know that that feeling too shall pass and as long as I continue to have this platform --

and thank you guys for listening -- I know that I'll be able to get through it for another four years.

So happy birthday to me," Burke stated and added"#soberbirthday, "#soberbirthday" and "#onestepatatime" in the caption.