Megan Thee Stallion, Klay Thompson, and the ‘SNL’ Take That’s Making Your Own Breakups Worse

Megan Thee Stallion, Klay Thompson, and the ‘SNL’ Take That’s Making Your Own Breakups Worse


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The crowd loved it. Of course they did.

Here’s the thing nobody wants to hear on a Sunday morning. That sketch is a bag of M&Ms for dinner. Delicious going down. You’ll feel terrible an hour later. And then you’ll go home to your own partner and pick a fight you didn’t mean to pick.

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I’m a couples therapist. I watch this exact pattern destroy real love every week. So let’s talk about what actually happened between Megan and Klay, because I promise it has almost nothing to do with him being dirt.

When a relationship ends, your limbic system is flipping out. We are hardwired to need love. We are born to need a primary attachment figure from the cradle to the grave. When it looks like that person isn’t there for you, or that you aren’t enough for them, your nervous system goes into biological panic.

It is agonizing to feel like you failed. It is agonizing to feel like you weren’t chosen. So to survive that pain, people build a narrative where they are the good one and their ex is the bad one.

The culture is happy to help. Your friends help. The comedian on SNL helps. TikTok helps.

I call this the Story of Other. And it is always, always a lie.

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